I am a personal trainer based in the lower mainland of BC. I am Ace and BCRPA certified, experienced in assisting clients to reach their goals in mindfulness, fitness, and wellness. I am working towards graduating with a degree in physical education and coaching at Douglas College. Being first generation Canadian, I discovered a passion for fitness from seeing how a lack of fitness negatively affected my family. I pride myself on the success of my clients. I have four main matras that I believe in as it relates to being successful in one’s fitness and wellness. They include; Discipline, Consistency, Patience, and Hard work.